Saturday, November 21, 2009

Discover the Benefits of Quitting Marijuana

By Peter Hill

Whilst marijuana is not the world's most dangerous drug, it does have some very damaging effects on certain members of society. If you think you are struggling with your issues, it could be worth looking into the benefits if quitting marijuana.

It is brilliant to be able to just kick back and chill at times, knowing that you can just spend a few moments on your own, in your own little world. However, having the compulsion to just lie back and do nothing is not so hot when there are kids to feed, work to go to and interviews to attend.

Lethargy is one of the ugliest traits a human can have; that this is exactly how cannabis works is possibly the single most damaging effect. Not wanting to clean the kitchen is common; not cleaning the kitchen for weeks on end because you, "can't be bothered", is not so common.

Another downside of marijuana is the sense of paranoia it can instill. Walking down the road concerned that everyone you pass is looking at you; or sensing that your entire office of colleagues are plotting against you is not a great deal of fun. So real can these feelings be, they can lead to irrational actions, resulting in job loss and loss of friendships amongst other issues.

Quitting marijuana will see your energy levels rise, focus improve and a desire to do things return. It will also calm your senses down and reduce paranoid episodes. However, it is important to understand that while instant improvements could be noticed, it will take several weeks for the marijuana to work itself fully from your system.

Other benefits of quitting marijuana include concentration levels being improved, greater memory recall and of course financially things will be better. All these are important of course, but some health issues can be worsened, if not caused by marijuana too.

Whilst research continues, there is strong evidence suggesting that teeth grinding can be a symptom of marijuana. It is unclear why, though there is mention that the brain simply moves the release of energy to other parts of the body.

Whether true or not, time will tell, but one thing is certain; the benefits of quitting marijuana far outweigh any benefits of being a dopehead.

Peter Hill is a human resources specialist and an expert in helping people change their habits. He runs an informational website that provides tips, audio and stories to help people understand the [http://quitmarijuananow.com]Benefits Of Quitting Marijuana naturally and easily, without cravings or discomfort. To take advantage of this cool stuff and more make sure to check out Peter's site at [http://quitmarijuananow.com/discover-how-to-quit-smoking-marijuana]How To Quit Smoking Marijuana

Article Source: http://EzineArticles.com/?expert=Peter_Hill http://EzineArticles.com/?Discover-the-Benefits-of-Quitting-Marijuana&id=2756619

Thursday, October 1, 2009

Effects of Drugs and Alcohol in Your Career

by Nick Mutt

This article will give you information on the problems of using drugs and their effects on health and work. The amount of medicinal information available is inadequate. Most people understand that medicines are not good, but they do not always think about how the consequences of medicine uses can affect their work.

This is not a replacement for substance mistreatment. If a person is having problems related to the misuse of medicines, he or she should be referred to a qualified substance abuse expert. This guidance is only designed as an educational program for employment seekers. The medicines that will be discussed in this topic are alcohol, nicotine, caffeine, and illicit (marijuana, cocaine, heroine, LSD, etc.) medicines as complete group.

Begin the lesson by discussing medicine tests at work. Inform trainees that employers have the right to test for illegal medicine use. More than 70 per cent of illegal medicine users are employed. Of people who called a drugs help line, 70 per cent indicated they used cocaine while working, 60 per cent reported that medicines unfavorably affected their job performance, and 15-18 per cent had stolen from employers to support their medicine habit. Medicine using employees at General Motors average 30-40 sick days per year compared to 4-5 sick days for non users. Researches found that substance abuse is the number one health problem in the country.

When employees fail to work, they need to pay sick days and overtime for replacement employees. Deprived performance leads to work not getting done on time and bad quality. When products and services are not done properly, they need to be done over. Repeating any procedure costs money. Workplace injuries cost organizations a lot of money in avoidance program, employee"��s compensation, and replacement employees. All of these factors lead to higher cost. High costs leads to money being spent on training new employees.

The bad effects of alcohol and illegal medicine use should be discussed. Use of alcohol or illegal medicines while working is definitely related to bad performance and accidents. Long-term abuse of alcohol or illegal medicines is linked to health problems such as heart disease, high blood pressure, cancer, and liver disease. Even occasional parting the night before office can impact a person"��s job. Calling in sick and bad job performance when at work can affect a person"��s job evaluations and opportunities to move forward in the organization.

I hope in this article you get some useful information on how medicines and drugs can ruin your career.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Read information on How to Stop Alcohol Addiction and say bye to deadly diseases such as throat cancer, lung cancer, etc. Know about ERP for Process Manufacturing and other ERP systems. Also know Small Business Entrepreneur Ideas and opportunities to earn money online.

Article Source: http://www.articlesnatch.com/Article/Effects-of-Drugs-and-Alcohol-in-Your-Career/695220

Friday, April 3, 2009

Why is it Hard to Quit Smoking?

By Neelima Reddy

Smoking is emerging to be one of the major causes of death in the modern world. This is attributed to the growing consumers of tobacco. Tobacco is responsible for the death of 1 in 10 adults all over the world, which translates to around 5 million deaths every year. It is because of this fact that cigarette smoking is now a public health priority.

Smoking poses dangers directly and indirectly to the public. An indirect public health concern that cigarettes may pose is accidental fire. As for the health risks in smoking tobacco, the disease mainly strikes the cardiovascular system, resulting to heart attack, respiratory tract diseases, and even cancer.

In spite of these risks, the number of cigarette smokers all other the world has not dropped considerably. Though several smokers claim to have been meaning to quit this habit, they just find it so difficult. The fact is that after smoking for quite sometime, quitting smoking will prove to be very hard, but not impossible.

Why is it hard to quit smoking?

Foremost, this is because the majority of smokers become addicted to the nicotine contained in tobacco products. Nicotine has a deadly addictive power. How? When a person puffs a cigarette, nicotine particles find their way to the lungs through inhalation. From there, nicotine is absorbed into the bloodstream just like the oxygen people breathe. It travels with the blood to the brain where it locks onto certain receptor areas. Dopamine is then released into the brain. This is the chemical that makes the smoker feel a euphoric sensation. Smokers find it difficult to quit because they come to be dependent on this good feeling. And in wanting to experience this repeatedly, this leads to dependence – a sign of addiction.

A person who attempts to quit may experience withdrawal symptoms. Topping the bill of withdrawal symptoms is depression. With the absence of the chemical that produces the relaxing feeling, the brain becomes distressed without it. Other withdrawal symptoms from smoking include:

- Headaches, dizziness, and nausea
- Shakes, chills
- Cough, dry throat nasal drip
- Hunger, fatigue
- Constipation, gas or stomach pain
- Insomnia, troubled sleep

Not knowing what to do with their hands is another common complaint among ex-smokers while quitting. Once people get hooked, smoking becomes a big part of their lives. They seem to enjoy holding on a stick of cigarette and puffing on them. And after a long period of lighting up, it becomes a routine. As a fact, humans are creatures of habit. By some force of habit, smokers find themselves reaching for a cigarette and lighting it up automatically without thinking about it.

Certain “triggers” in the environment may also hamper a smoker’s desire to quit. Things may turn on a smoker’s need for a cigarette. These may be feelings, places, and moods. Even the things done routinely may trigger this craving for a smoke.

For those who have been smoking for quite a while already, they may not realize it but they form some emotional attachment to cigarettes. They find the cigarette calming and comforting during those stressful times. Cigarette smoking somehow becomes an extension of their social life, particularly when they are emotionally at the highest or lowest. Giving the smoker a feeling that giving up smoking would seem like giving up a trusted friend.

These are only some of the major reasons why it is hard to quit smoking. But there are also several strategies and quitting techniques that may aid smokers to finally give up on this tenacious habit. Quitting smoking all begins with one’s intention to stop. They must have the will power to overcome the craving for smoke. There are also a lot of quit smoking products in the market. These may also be worth trying. Support groups are proved to be very helpful, too.

Smokers must understand that to quit smoking may take more than one attempt. They must also try several methods before they can finally succeed. Smoking is a stubborn habit because it is closely tied to the acts in the course of people’s everyday lives.
Just pay a serious concern to a few issues.
1. The first thing you must consider is your body; you must take care and keep it healthy.
2. Secondly, decision to kill your enemy who is killing you.
3. Thirdly, cost that smoking has caused for you. You have spent a lot on this poison.
4. Lastly forget the past that will help you in quit smoking. Just remember that nicotine is my enemy and is killing me slowly.

With determination, will power and a strategy, quit smoking is not out of the question.


Nishanth Reddy, is an author and publisher of many health related websites. For more information and tips on how to quit smoking, visit his website:
Qiut Smoking Tips



Article Source: http://www.free-articles-zone.com

Monday, March 16, 2009

How to Pick a Great Drug Rehab…compare Aftercare Therapies, They Tell you a Lot About the Quality of a Rehab

Author: Christin Shire

Once you have decided to get help for a drinking or drug abuse problem and decided that the you really need inpatient care at a drug or alcohol rehab, you still need to choose a quality drug rehab, and you still have a very tough decision to make when evaluating between the hundreds of drug rehabs likely available in your area alone.



Most drug and alcohol rehabs are run by committed professionals and do offer a wide and comprehensive program designed to offer the most benefit to the recovery process. Unfortunately, some exist for little reason other than to collect your admissions check, and will offer very little therapy of value.



How can you pick a good drug rehab?



Thankfully, there are a few ways to determine if a rehab under consideration does offer quality programming, and one criterion you can use for evaluation is the level of aftercare programming as offered by the facility.



Drug or alcohol treatment at a residential rehab facility should never end with the culmination of a residential stay, and drug rehab treatment should occur over two separate and distinct but equally important phases. The first stage occurs while you are a resident of the facility, and is the more intensive phase; the second or "aftercare" phase of treatment occurs only after you have left the facility, yet return regularly for continuing aftercare therapy and education ( Why you need aftercare ).



The importance of aftercare



This aftercare makes an incredible difference, and one of the best indicators of long term success and sobriety is a committed and enthusiastic maintenance of aftercare therapy. Aftercare may include continuing group peer support sessions, will likely involve some form of continuing 12 steps style meetings, and should also include occasional sessions with a therapist or psychologist.



Aftercare therapy assists recovering addicts reentering the community to maintain the lessons and teachings of rehab even in the face of a different daily reality. Aftercare helps those people struggling with sobriety to consolidate relapse prevention plans even when faced with mounting temptation and availability; and when aftercare includes individual sessions with a therapist, a relapse prevention plan can be modified on the recommendations of a professional to meet the demands of temptation as they occur in the initial months of abstinence.



Aftercare is very important, has a big influence over success rates and should be a priority; but of course it also costs a drug rehab money to run aftercare programs. Drug and alcohol rehabs that exist only to collect your admissions check will have little interest in maintaining a long term commitment to your sobriety, while quality facilities do endeavor to treat each patient successfully. One way to differentiate between the two is in the level of aftercare programming available and offered.



Find out what exactly you are entitled to



While all drug and alcohol rehabs will pay lip service to the concept, find out what specific aftercare therapies you will be entitled to, and for how long. If all that is offered are occasional 12 steps meetings, this indicates a low commitment to recovery. If the rehab maintains a more intensive therapeutic involvement with patients after release, the contrary is true, and this likely indicates a more quality facility.



Drug and alcohol rehabs are expensive and demand a significant time and energy commitment, and you don’t want to waste your time at one that offers you a limited chance at sobriety. One way to differentiate between rehabs is the level and intensity of aftercare as offered. Aftercare is not the only thing, but it is important, and how different drug and alcohol rehabs handle aftercare can tell you a lot about the quality of the program in general.

Article Source: http://www.articlesbase.com/health-articles/how-to-pick-a-great-drug-rehabcompare-aftercare-therapies-they-tell-you-a-lot-about-the-quality-of-a-rehab-226583.html

About the Author:
Christian Shire is an addictions professional writing about all matters pertaining to treatment and recovery. If you need help making a decision about treatment visit Choosehelp to read more.

Read the daily addiction blog Troubleblog for stories of recovery and the latest news on treatment options.

Friday, March 13, 2009

How Does Drug Addiction Work?

By Matt Brindisi

It is no secret that the word "addiction" has lost some of its meaning. It seems like these days, anybody who expresses a strong interest in something is said to have "be addicted" to that something. The truth is that addiction is far more than a strong interest. For many people addictions are serious and, in the case of drug abuse, a drug addiction can be a dangerous compulsion. So how do people get addicted to drugs? How does addiction "work?"

A true addiction refers to the state in which a person thinks that he needs a substance in order to function properly. This addiction can manifest itself in the drug addict's brain telling the addict that the drug will help him "feel better." Drug addiction can also manifest itself physically-when the addict stops using his drug of choice, he will go through physical withdrawal symptoms that (it seems) can only be stopped by taking more of the abused drug.

Many people assume that it takes quite a long time to become a drug addict. The truth is that there are many drugs out there, like meth and heroin that are highly addictive and can create an addiction after just a single use. How does this happen?

First, let's look at how the brain normally functions. As a person goes through his day his brain will release a variety of hormones and chemicals that dictate how the person feels. When the brain increases its dopamine production the person will feel happier. When the brain triggers the release of endorphins, the person is better able to cope with stress. The brain might release a chemical telling you that you are hungry (after the emptiness of your stomach prompts your brain to do so).

When a person takes drugs, his drug of choice eventually takes over the production of certain chemicals for the brain. For example, when a person uses heroin, the heroin triggers the release of dopamine in the brain. As a person continues to use heroin, the brain loses its ability to produce dopamine by itself. To use a simple analogy-the brain gets "out of practice" and physically needs the heroin to tell it how to produce dopamine. Different drugs trigger different chemicals. Amphetamines, for example, tell the brain to release the chemicals that give the body energy. Eventually, the brain loses its ability to produce those chemicals by itself and the body will feel sluggish and tired until the drug addict takes more amphetamines to perk up.

The truth is that a drug addict really does "need" the drug he or she has been abusing to feel normal.

It is vital that, if you are trying to stare down a drug addiction, you understand this. Understanding that your body and brain cannot overpower the drug addiction by sheer force of will is a major step on the road to getting sober. Finding a suitable drug addiction treatment center is the next step that you need to take. The road to sobriety will not be easy, but with the right drug addiction treatment center to help you understand your addiction, sobriety is possible!

And now I invite you to get [http://www.transformationstreatment.com/]Drug Addiction Treatment. Please call me, Matthew Brindisi, right now at 866-211-5538 and speak to me or one of my staff.
Get [http://www.transformationstreatment.com/]Drug Addiction Treatment Today. You are important. You can change your life. You deserve it.

Article Source: http://EzineArticles.com/?expert=Matt_Brindisi http://EzineArticles.com/?How-Does-Drug-Addiction-Work?&id=2054420

Easy Cure For ALCOHOL ADDICTION

by nunuram

Most of you must have seen someone addicted to alcohol or you yourself might have suffered from such addiction in the past. Alcoholism can totally ruin life. People who normally have a lot of self-control often have absolutely lost total control over their lives and surrendered to alcoholism, which does not only hurt you physically, mentally and emotionally, but also hurt you professionally and personally.

Alcoholism is a disease and it can become chronic. Your body begins to suffer dramatically from the high levels of alcohol that it has been taking in for so long. Drinking large quantities of alcohol on a regular basis can lead to poisoning of your own body. You could suffer from alcohol poison in many different ways and some of these could cause life long illnesses that could eventually kill you. Alcoholism can damage your liver and if you persist with drinking alcohol it could lead to so much liver damage that it could end up taking your life. Alcohol consumption over a period of time can create malfunctions in your liver and also cause kidney or heart failure. Damage of internal organs can cost you your life, if you do not get immediate treatment.


Alcohol addiction is in fact an illness, a disease, and finding a way to cure you from alcoholism before it destroys your life is a very big challenge. The first step is to realize that you are an alcoholic. It is going to probably be the most difficult thing you will ever experience but once you can "wake up" you will begin to learn more positive, healthier activities, that you can start practicing in your life and convert yourself to a stronger individual.

The treatment steps to recover from alcoholism are intervention, detoxification and rehabilitation. If you are trying to recover from your dependence on alcohol these three steps will have to be taken in order to have the proper treatment and full recovery. You can not do this alone, you will need to get yourself into a rehabilitation program that can treat you during your withdrawal symptoms that will occur once you are not drinking alcohol.

If you or anybody you know is struggling from alcoholism, please take immediate action. If you have any other medical complications you should know that you are killing yourself slowly and it is vital that you try to stop drinking alcohol immediately. With proper medical assistance, you know that you are in safe hands at all times so that you suffer no complications. They will be able to advise you on the proper steps to completely give up alcohol , and thereby save your life. Living without alcohol will be an amazing experience for someone who has never experienced it. Learning new activities, like exercising, and eating healthy, hanging out with people who don't drink, surrounding yourself with positive things so that you are not ever tempted to consume alcohol again will be the best thing you could do for yourself.


The Addiction Free Forever program shows how to do all 3 of these things and guides you through the process. The Addiction Free Forever Program is guaranteed to show how to permanently end an alcohol or drug problem and have a deeply fulfilling life naturally.
Interested ? Then Visit
http://vital-traffic.com/link/alcoholism
http://nunus-behealthy.ucoz.com


Article Source: http://www.articlesnatch.com

Monday, March 9, 2009

What Everyone Should Know About Drug Rehab

Finding a drug rehab or alcohol rehab program can be overwhelming. There are many different factors that play into whether or not a particular rehab program is right for you. For example, if you are gay, you may find that certain rehab programs have better knowledge of the obstacles that you face in your daily life than others.
Also, if you have a dual diagnosis, meaning that in addition to an addiction problem you have psychological needs, you will benefit from a rehab program that is specified for dual diagnosis patients.

Whether you are addicted to alcohol, cocaine, crystal meth-amphetamine, prescription drugs, heroin, opiates, or any other type of drug, the referral team at Recovery Connection can help you to find a rehab center that is best fitted to your needs. The service has been helping people throughout the United States find respected and appropriate addition treatment centers for years. The service’s team is educated in the factors that make a rehab program successful and are familiar with the issues that an addict will face in finding a treatment right for him or her.

There are several steps to a drug rehab or alcohol rehab program. The first is detoxification. Detox refers to an addict being medically monitored to ensure that they are cleansing their body of drugs in a safe way. Medications are provided to make the detox as painless as possible. The time that a patient spends in depends upon the drug that they use, how often they use, and how long they have been addicted. A drug or alcohol rehab program should have its own detox program in order to be the most successful.

The next step is an inpatient residential addiction treatment. This is where the addict will participate in various clinical activities such as group therapy and individual recreational activities. Lastly there is outpatient addiction treatment, where a patient is healthy enough to return to their home and maintain their sobriety with the aid of addiction treatment services.

Finding the right drug or alcohol rehab program can be stressful, so let the experts at Recovery Connection help. They’ll ensure that you are connected with the most suitable program for your needs.

About the Author
Recovery Connection is a popular resource for addicts who wish to find a drug rehab program that is right for them.


Article Source:
http://www.articletrader.com/health/alternative/what-everyone-should-know-about-drug-rehab.html

Sunday, March 8, 2009

All You Need To Know About Alcohol Rehab Centers

The most important specification or requirement of the alcohol rehab center is great determination on the part of the addict to help the alcohol rehab center carry out its tasks effectively. You must note that choosing the right alcohol rehab center is very important for effective results. On the basis of the kind of addiction, every alcohol rehab center has its own varying programs for treatment. Alcohol Rehab center involves a combination of psychotherapeutic as well as medical treatments used in the process of rehabilitation.

First and foremost, alcohol rehab center has its main aim of evaluating the addict. They want to get into the details of how sincere is the addict to get into the center and follow its guidelines, which would ultimately lead to successful treatment of the patient. The alcohol rehab center will try to identify the possible causes or reason that have lead to the development and occurrence of the addiction. Some of the common problems found are job related stress, monetary problems, familial problems, peer pressure, lack of self esteem, lack of self confidence, marital problems and many more.

One important step that the alcohol rehab center has to take is detoxification without which it is just impossible to help the patient come out of his addiction. It can be a very unpleasant sight as this could lead to unexpected reactions from the addict. However, there is no chance that the rehab center could do with out it.

It is commonly found that most of the addicts have nutritional deficiencies and so alcohol rehab center members take extra care on providing good nutritious food to the patient. A good vitamin rich diet will enable the patient to recover faster from the problems that have been caused by severe addiction of alcohol.

If you encounter someone who is an alcohol addict or any of your loved ones are suffering from the same, then you could really help them by simply making them understand the importance of seeking help and going to an alcohol rehab center. You will have to make them understand that if the addiction is ignored, than it can cause serious physical as well as medical illnesses and could reach a stage where even rehab centers will be of no help to them.

It is important to make the addicts understand that to get rid of the addiction permanently, it is very important to seek some help from any of the alcohol rehab centers. The most important factor that would help treat the addicts is love. It can really help the alcoholics get out of their addiction and you could be the first one to do so. When an addict knows that he or she is loved and cared for, he or she has faith in that person and so he or she has hope in what that person tells him. So love the addicts, don’t run away from them. If they see some hope in you, it will be very easy for you to make them come to an alcohol rehab center and ask for help and give them a bright future.

About the Author
If you want to know more about Alcohol Rehabs then feel free to visit Alcohol Rehab Program from Cliffsidemalibu.com.

Article Source:
http://www.articletrader.com/health/alternative/all-you-need-to-know-about-alcohol-rehab-centers.html